Track, Analyze, Train, Improve

Track

Track your focus and establish your starting point.

All you need to do is turn on and connect your Focus Band and play your esports game of choice. As simple as that. 

Analyze

When you are done playing your game it will be saved automatically. Please make sure to fill out any questions that might pop-up in Focus Stats. To review your focus and in-game performance, head over to the Analyze tab. Here you can see your sessions from today or the past. View your focus in connection with your in-game stats or various health parameters (sleep, eat, exercise).

We give you detailed statistics of your focus performance to help you find your weak spots or highlight moments where you shine.

Train

We have read countless of studies over the years, that describes the use of EEG in order to measure and train focus. 
We recommend, in consultation with Neuroscientist & MD Philipp Heiler, the training to be an average of 15 minutes per session, 5 days a week, for 4 weeks in a row. This amounts to a total of 20 sessions in a month’s time. We call it the 30 Day Challenge.
This continuous training is needed similar to that of physical exercise; The brain and focus does not improve instantly after one session. You need to complete repeated sessions over a period of time in order to see results. Upon completion of the initial 30 days training, we recommend continued training at least twice a week; just as any physical training – you need to maintain your new and improved physique.

Improve

Outside of the 30 Day Challenge we also provide tips under the Improve tab. These tips and tricks are adapted to your performance in combination with your focus. Some examples of tips could be:
(CS:GO) Your focus during pistol rounds is less than during normal gun-rounds.
Make sure to play some Pistol Only Deathmatch ahead of each match you play.
(LoL) Your focus drops significantly when behind @10 mins.
Don’t forget that the first step towards a comeback is a positive mindset.

These tips might also be related to how you’ve slept, eaten, or exercised. If you complete our 30 Day Challenge and combine it with better sleep & eating habits and physical exercise, you should have a higher focus and thus a better performance.